WEIGHT LOSS
SUSTAINABLE & HEALTHY WEIGHT LOSS COACHING
OUR FREE CONSULTATION NOW INCLUDES A FREE BODY COMPOSITION SCAN!
Those weight loss goals you have?
They can seem impossible at times.
We get it.
At Life Wellness, our weight loss program is designed to help you get results that you can sustain for 10 years, not just 10 days. Our weight loss expert and coach has the knowledge, skills, and compassion to help you achieve long term lifestyle changes. Schedule your Free Consultation today!
Encouragement Every Step of the Way
You will have a greater probability of success in your weight loss journey if you have a great team at your back. Here at Life Wellness Center, our coaches are passionate about helping others lose weight so they can be healthy and lead the life they've always dreamed of. We offer support and encouragement every step of the way, even after the completion of our Ideal Protein Weight Loss Program.
"Krissy is the secret sauce in my journey to greater health through the ideal Protein Weight loss program. I can't say enough great things about her! She's a qualified nurse and nutritionist who knows how to get real with accountability in a fun way. Plus, she's sticking with me to figure out the maintenance piece. Worried about COVID? All of our meetings have been virtual and I've still come ahead as a big winner - or should I say big loser? The hardest part is getting started and once you do, she'll make it easier than you've ever considered possible."
- Dawn W.
The Importance of Healthy Weight Loss
Weight loss is not just about looking good, it is about feeling good and improving overall health. Excess weight can lead to a variety of health issues such as heart disease, diabetes, and joint problems. By shedding those extra pounds, you not only improve your physical appearance, but you also decrease your risk of developing chronic diseases and improve your overall quality of life.
Reset your body. Reset Your Mind. Reset Your Possibilities
Life Wellness offers a program that treats weight loss as healthcare and uses food as medicine to empower you to lose weight and live your best, healthiest life for the rest of your life. The program is doctor designed, science backed, and geared towards sustainable lifestyle changes to reach your goals. With over 15 years in nutrition and a background in nursing, Krissy has coached many clients to ultimate weight loss success with the Ideal Protein program.
Personalized Care Plans for Lasting Results
At Life Wellness Center, we understand that weight loss is not a one-size-fits-all solution. That's why we take the time to create personalized care plans for each of our patients. Our team will work with you to identify your specific needs and develop a plan that fits your lifestyle and goals. We believe that sustainable weight loss comes from a combination of healthy eating habits, regular exercise, and lifestyle changes. Our approach is designed to help you not only lose weight, but also maintain your results for the long term.
How Our Ideal Protein Weight Loss Program Can Help
Life Wellness Center is proud to offer a free Ketogenic Seminar. Here, we'll discuss the basics of the Keto Diet, what ketosis is, and why it's so powerful for healthy weight loss. We also offer a body composition scan. These are extremely useful, as they give our support team the information they need to know to adjust your weight loss program. It also can offer encouragement as you move through our Ideal Protein Weight Loss Program. Plus, we offer free consultations, so you can learn about our healthy weight loss program and decide if it's for you.
What Is The Ideal Protein Method?
The Ideal Protein method is a holistic, doctor-designed weight loss program that helps you not only lose weight, but manage your health long-term. You’ll receive expert guidance from your coach here at Life Wellness Center, and we will guide you through the three phases of the program:
Phase 1 - Weight Loss - reset your body to burn fat (instead of gain weight) and lose weight fast by restricting carbohydrate intact. Your body will go into ketosis, which is a safe state in which the body utilizes fat stores for energy instead of carbohydrates. You will be in Phase 1 until you reach your weight loss goal.
Phase 2 - Stabilization - After weight loss, you will be supported and coached to build the healthy habits you’ll need to maintain your weight. You’ll slowly introduce carbohydrates into your diet, and you’ll learn to enjoy food while keeping your new, healthy weight.
Phase 3 - Maintenance - You’ve worked hard to get here, and for the first year following Phas 2, you’ll receive support from your coach here at the Life Wellness Center. You’ll be coached in making healthy food choices, eating patterns, and more — all while living your healthiest, fullest life.
"My coach Krissy is amazing. I could not have reached my goal without her knowledge, her natural ability to always make me feel comfortable talking about my challenges and successes. If you are looking for a positive coach and an excellent program, I strongly recommend LWC Lakeville-Ideal Protein. You will be successful!"
Noreen Paulson Dix recommends Ideal Protein At LWC- Lakeville
Success Stories
SUPPORTIVE
“Krissy Sirek taught me a great deal about nutrition and helped me think about nutrition in a new way. She is supportive, knowledgeable, and positive. With Krissy's support and Ideal Protein, I was able to lose my COVID pounds. Now, I feel better than ever!”
- Dawn W.
PROFESSIONAL
“My experience with Life Wellness Center has been through the Ideal Protein weight loss program. I can not say enough about how wonderful this program has been for me! The staff at Life Wellness has been very professional and Krissy at Ideal Protein has been phenomenal! She has been so supportive and helped me learn about weight loss and nutrition! I highly recommend both Life Wellness Center and Krissy at Ideal Protein!”
- Sara W.