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The Affects Stress Can Have on Your Health

April 10, 2017
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April is Stress Awareness Month. (It’s also file-your-tax-return month. Coincidence? We doubt it….) Excess stress is no fun. Increasingly, however, research is finding that stress is clinically unhealthy in a variety of concrete ways. At Life Wellness Center, we focus on the triad of health. The three pillars are mental, physical, and nutritional health. Keep…

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